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From Letting Go to Lighting Up Your Next Chapter

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INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE.

Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Wendy Bjork.

The Wendy Bjork Commentaries

In this episode of Igniting Your Dynamic Self, sponsored by HeartsOfWellness.com, Wendy Bjork the MS Mentor, bestselling author, and wellness guide invites listeners to reframe the empty nest not as an ending, but as a sacred initiation into a new season of life.

As children step into independence, many women face quiet homes, shifting routines, and questions of identity. Rather than letting the term “empty nest” carry a story of loss, Wendy encourages us to see it as a ceremony of success, a chance to rediscover our own passions, purpose, and radiant resilience.

She shares three empowering practices to help navigate this transition with grace and joy:

  1. Journaling as Sanctuary – processing emotions and uncovering new dreams.

  2. Oracle or Affirmation Cards – tapping into inner wisdom and guidance.

  3. Claiming Guilt-Free Time – embracing rest, joy, and creative pursuits as sacred.

Wendy reminds us that happiness is our responsibility—and this new season is an invitation to reclaim it fully. With compassionate insights and practical tools, she guides listeners toward celebrating this milestone not with grief, but with grounded radiance and freedom.

🌟 Download your free Hearts of Wellness MS Guide at heartsofwellness.com/you and step boldly into your next chapter.

 

Follow Wendy: HeartsOfWellness.com/Social

Connect with her through social media:

Pinterest: pinterest.com/EmpressofMS

Twitter/X: @bjork_ms

FaceBook page: Wendy Bjork Hearts of Wellness

YouTube Channel: youtube.com/@wendybjork

LinkedIn:  linkedin.com/in/wendybjork

Instagram: @theempressofms

 

 

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