Reading Time: 2 minutes A network of brain areas that is active when at rest and not focusing on outside tasks is known as the Default Mode Network (DMN).…
Posts tagged as “mindfulness”
Reading Time: 3 minutes In a world filled with constant noise and distractions, finding inner peace and clarity can seem like an elusive dream. Yet, amidst the chaos, there…
Reading Time: 2 minutes When the pandemic hit, offices closed and employees began working remotely, leaving many of our nation’s workforce isolated and lonely. Without water cooler conversation, employees…