Reading Time: 4 minutes by Marianne Clyde Have you ever been in a restaurant and looked around at the trays the waiters are bringing to the tables? Sometimes I…
Posts tagged as “meditation”
Reading Time: 2 minutes A network of brain areas that is active when at rest and not focusing on outside tasks is known as the Default Mode Network (DMN).…
Reading Time: 3 minutes In a world filled with constant noise and distractions, finding inner peace and clarity can seem like an elusive dream. Yet, amidst the chaos, there…