Reading Time: 2 minutes A network of brain areas that is active when at rest and not focusing on outside tasks is known as the Default Mode Network (DMN).…
Posts tagged as “focus”
Reading Time: 3 minutes In a world filled with constant noise and distractions, finding inner peace and clarity can seem like an elusive dream. Yet, amidst the chaos, there…
Reading Time: 3 minutes The stress response isn’t necessarily bad. It might help you perform better by sharpening your focus, helping you meet an important goal. But it is…
