Reading Time: 2 minutesBeyond targeting specific brain regions, many superfoods provide holistic benefits that support overall brain health. From reducing inflammation to improving neuroplasticity, these foods can protect…
Posts tagged as “Neuroplasticity”
Reading Time: 2 minutesNeuroplasticity refers to the brain’s ability to structurally and functionally change and adapt over time by reorganising neural pathways and connections. This plasticity is believed…
