Reading Time: 5 minutesThree out of four American adults are now overweight or obese, and the numbers continue to rise. It is a national health crisis that has…
Posts tagged as “insulin resistance”
5 More Ways to Cut Back on Carbs
By Dr. John Poothullil on August 19, 2025
Reading Time: 4 minutesReducing carbohydrate intake doesn’t mean sacrificing flavor or satisfaction. Here are five practical strategies to help you lower your carb consumption without feeling deprived: 1.…
Inconsistencies of the Insulin Resistance Concept
By Dr. John Poothullil on March 5, 2025
Reading Time: 2 minutesThe concept of insulin resistance was accepted as the basis of Type 2 diabetes without the customary step of scientific validation of a hypothesis before…
Does Reducing Body Weight Lead To Lower Blood Sugar?
By Dr. John Poothullil on June 10, 2024
Reading Time: 5 minutesThere is no question that reducing body weight leads to lower blood sugar levels. This is a recognized fact in the traditional treatment of Type…




