Reading Time: 5 minutesThree out of four American adults are now overweight or obese, and the numbers continue to rise. It is a national health crisis that has…
Posts tagged as “Dr. John Poothullil”
Reading Time: 5 minutesWhat if I told you your brain already knows exactly what nutrients your body needs—and triggers hunger accordingly? Most people assume hunger is just a…
Reading Time: 4 minutesReducing carbohydrate intake doesn’t mean sacrificing flavor or satisfaction. Here are five practical strategies to help you lower your carb consumption without feeling deprived: 1.…
Reading Time: 4 minutesOne of the most effective tools for maintaining a healthy weight—especially for adults over 35—is regular self-monitoring. Among the simplest methods? Weighing yourself once a…
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, interviewed Dr.…
Reading Time: 2 minutesThe concept of insulin resistance was accepted as the basis of Type 2 diabetes without the customary step of scientific validation of a hypothesis before…
Reading Time: 3 minutesCancer has been reported to be very rare among uncivilized hunter-gatherer societies, such as the Native Americans. No matter how we analyze it, the exact…
